As part of our mission to stay on top of the latest science and products that can improve brain health, we occasionally review products that seem promising.
After hearing about the popular brain health supplement CogniYouth, we decided to give it a shot by testing it out ourselves for 3 months.
All in all we were very impressed by the product and believe it is an excellent option for those looking for a complete supplement to support brain health.
In this CogniYouth review we will provide details about what’s in CogniYouth, the pros, the cons, and why we think it is worth a try.
What is CogniYouth and what’s in it?
According to their website, CogniYouth is “an all-natural, daily brain health formula” designed to improve brain health, memory, concentration, energy, and well being.
Plenty of products claim to deliver similar benefits, but the reason we think CogniYouth is a great product comes down to the 10 scientifically proven ingredients that are listed transparently on their label.
In addition – the fact that it has a completely transparent label without any “proprietary blends” is reassuring so that you know exactly what you are getting and putting into your body.
We’ve included an image of the label so you can see the full list, but we want to highlight a few of the ingredients that we believe are particularly helpful.
Rhodiola rosea — Traditional Chinese medicine and Scandinavian herb shown to significantly reduce mental and physical fatigue, improve performance on work related tasks by 20%, and reduce stress and improve well being.
Bacopa monnieri — Herb used in Ayurvedic medicine for hundreds of years scientifically proven to have positive effects on cognition, memory, and attention. It has also been shown to reduce anxiety and stress.
Ginkgo biloba — Ginkgo has been a popular brain health supplement for years now due to its ability to possibly increase blood flow to the brain and improve overall mental performance.
The other ingredients are also backed by numerous studies, but we find these ingredients to be particularly promising and CogniYouth is the only product we’ve seen that includes all of them in dosages high enough to be effective.
How to Use + Our Experience
CogniYouth recommends taking 2 capsules once daily with food. One of the main ingredients described above, Bacopa monnieri, can cause upset stomach in some individuals, but this side effect is generally reduced when consumed with food.
In addition, the product is intended to be used over time as some of the key ingredients are shown to be significantly more effective after 8 to 12 weeks of usage (Bacopa monnieri and Acetyl-L-Carnitine).
We personally noticed increased energy and well-being after just 2 weeks of use (most likely due to the Rhodiola rosea), but its effects on overall mental performance seemed to improve after the 2nd and 3rd bottle.
Who Should Take CogniYouth + How to Purchase
Due to the various helpful ingredients, we believe virtually anybody over the age of 25 can benefit from this product. We’d especially recommend it for those in the 45-65 age range as our brain and memory naturally start to decline around the age of 45 depending on genetics and certain stressors.
While most people won’t notice a drastic effect right away, it does seem to have a fairly significant effect after a few weeks with most noticeable improvements after 60 to 90 days.
You can purchase CogniYouth by visiting their website. They have a few different options including a single bottle purchase (no subscription), a discounted loyalty program (monthly subscription with adjustable shipping/billing dates), and even a 14-day free trial.
Please note the 14-day free trial auto enrolls you in the discounted loyalty program, but the terms are clearly laid out and you can easily cancel by calling them.
All purchases are covered by a 100% 30-day money back guarantee, so you can try the product without worrying about paying for a product you don’t like.
CogniYouth is an excellent all around brain health product that has the best combination of all-natural ingredients we’ve seen yet. We recommend it for anybody looking for a general brain health product as it is significantly cheaper and more convenient than purchasing even just a handful of the individual ingredients.